The Starbucks Medicine Ball—also known as the Honey Citrus Mint Tea—has gained popularity for its comforting blend of green tea, herbal tea, honey, and lemonade. Originally a secret menu item, it became an official drink due to high demand. This warm, citrusy, and slightly sweet beverage is a favorite for cold days and sore throats.
Table of Contents
1. What Is the Starbucks Medicine Ball?
The Medicine Ball Tea started as a secret menu drink that customers loved so much it became a permanent addition to the Starbucks menu. Now officially called the Honey Citrus Mint Tea, this drink combines two teas, lemonade, and honey to create a warm, soothing beverage.
Why is it called a “Medicine Ball”?
- Customers nicknamed it because of its comforting and soothing effects, especially when feeling under the weather.
- It’s a go-to drink for sore throats, colds, and relaxation.
2. Starbucks Medicine Ball Ingredients
This Starbucks favorite consists of a simple yet effective combination of teas, lemonade, and honey.
| Ingredient | Purpose |
|---|---|
| Jade Citrus Mint Green Tea | Provides antioxidants and a refreshing minty base |
| Peach Tranquility Herbal Tea | Adds a fruity, floral note with chamomile and peach |
| Steamed Lemonade | Adds vitamin C and a tangy citrus kick |
| Honey | Soothes the throat and adds natural sweetness |
Optional Add-ins:
- Peppermint Syrup (for extra minty freshness)
- Extra Honey (for more sweetness and throat relief)
- Ginger (for additional warmth and spice)
3. How to Order a Medicine Ball at Starbucks
You can easily order this drink at Starbucks using these methods:
- Ask for a “Honey Citrus Mint Tea” – This is the official name.
- Customize it – Add extra honey, more lemonade, or peppermint syrup.
- Use the Starbucks App – Search for “Honey Citrus Mint Tea” and customize to your preference.
Pro Tip: If you want it stronger, ask for an extra tea bag or replace the water with more lemonade.
4. DIY Starbucks Medicine Ball Recipe at Home
Want to make this soothing drink without heading to Starbucks? Here’s how you can recreate it at home.
Homemade Medicine Ball Tea Recipe
Ingredients:
- 1 Jade Citrus Mint Green Tea bag (or any minty green tea)
- 1 Peach Tranquility Herbal Tea bag (or chamomile peach blend)
- ¾ cup hot water
- ¾ cup steamed lemonade
- 1 tablespoon honey
- (Optional) ½ teaspoon grated ginger or a splash of peppermint extract
Instructions:
- Boil water and steep both tea bags for 3–5 minutes.
- Heat lemonade until warm (not boiling).
- Remove tea bags and mix in the honey.
- Pour in the warmed lemonade and stir well.
- Optional: Add ginger or peppermint for extra flavor.
Pro Tip: Use fresh lemon juice and honey from local sources for a natural boost of flavor and benefits!
5. Health Benefits of the Medicine Ball Tea
The Starbucks Medicine Ball isn’t just delicious—it also has several health benefits:
✅ Boosts Immunity – Green tea and lemon provide antioxidants and vitamin C.
✅ Soothes Sore Throats – Honey coats the throat and eases irritation.
✅ Aids Digestion – Peach Tranquility tea contains chamomile, which helps with digestion.
✅ Relieves Congestion – The steam from the hot tea can help clear nasal passages.
✅ Promotes Relaxation – The herbal tea blend is naturally calming.
If you’re feeling under the weather or just want a comforting drink, the Medicine Ball Tea is an excellent choice!
6. Customizations and Variation
Want to make your Medicine Ball Tea even better? Try these fun customizations!
Make It Stronger
- Ask for extra tea bags for a bolder flavor.
- Replace the water with more lemonade for extra tanginess.
Make It Caffeine-Free
- Use only Peach Tranquility tea and skip the green tea.
Add a Twist of Flavor
- Add a splash of vanilla syrup for a sweet, creamy twist.
- Infuse with ginger for extra warmth and spice.
- Mix in turmeric for anti-inflammatory benefits.
7. Medicine Ball vs. Other Starbucks Teas
| Drink | Caffeine Level | Flavor Profile | Best For |
|---|---|---|---|
| Medicine Ball (Honey Citrus Mint Tea) | Low | Citrusy, minty, slightly sweet | Cold relief, relaxation |
| Chai Tea Latte | High | Spiced, creamy, warming | Cozy fall/winter drink |
| Matcha Latte | Medium | Earthy, slightly sweet | Antioxidant boost |
| Passion Tango Tea | None | Fruity, hibiscus, tart | Refreshing summer drink |
The Medicine Ball Tea is unique because it blends green tea, herbal tea, lemonade, and honey, making it both soothing and refreshing.
8. FAQs About the Starbucks Medicine Ball
Is the Starbucks Medicine Ball good for colds?
Yes! The warm tea, honey, and lemon help soothe sore throats and boost hydration.
How much caffeine is in a Starbucks Medicine Ball?
It contains around 16–25 mg of caffeine, coming from the green tea.
Can I get a Medicine Ball without caffeine?
Yes! Just ask for only Peach Tranquility tea (no green tea).
How do I make the Starbucks Medicine Ball sweeter?
Add extra honey or ask for a pump of vanilla syrup.
Can I order the Starbucks Medicine Ball iced?
Yes! Ask for it over ice for a refreshing twist.
Conclusion: Why You Should Try the Starbucks Medicine Ball
The Starbucks Medicine Ball (Honey Citrus Mint Tea) is more than just a drink—it’s a soothing remedy for chilly days, sore throats, and cozy moments. Whether you order it at Starbucks or make it at home, this citrus-mint blend is a delicious way to relax and recharge.
💛 Have you tried the Medicine Ball Tea? Let us know your favorite customizations!
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